Phone (424)488-9565

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INDIVIDUAL Counseling

If you feel depressed, anxious, out of sorts, or you feel that you are not meeting your full potential you may have found yourself here searching for answers. Maybe you don’t feel like yourself, you find yourself longing for days in the past where you felt more alive, less stressed, more vibrant. You want relief but you are looking for the right fit, the right therapist. You want to be sure you are opening up to the right person, that they can really help you.

It is common to have some hesitancy about starting therapy. It can be overwhelming to look through a list of local providers and try to pick the one who will be the one to help you. It is also hard to believe that talking about your life will actually make you feel better. You already think about it all enough, what is a therapist going to tell you that you don’t already know?

It has been widely studied and proven through research that having a supportive person, someone who can see your life from the outside, another perspective, can have a HUGE positive impact on your life and happiness. I have seen many clients become surprised at how they start to feel better, even after just a few sessions. There is something magical that happens in the therapy room that I can’t put into words. Having someone who will listen to you, offer other ideas, help you brainstorm for solutions, someone who will help you come to your own decisions rather than offering advise, someone who will listen to you and provide new ways to think about interacting with your world, all of these things provide relief to people JUST LIKE YOU.

I know that it can be hard to take the first step, so I have tried to make this easier for you. Follow the “schedule now” button below and enter your information into the form and I will contact you within 24 hours. I always offer a free 15 minute phone consultation with no pressure to book with me. I want you to CHOOSE me, and I want to choose you in return. This phone call will give both of us the chance to see if we connect, and to decide if working together would be helpful for you. If we both feel that there is value in working together then you can choose to schedule your first appointment with me. Simple! If we are not a match, I have many connections in the area and I will provide you with a referral to someone who would better meet your needs.

What are you waiting for?