Individual and Couples Therapy in Redondo Beach
Specializing in Infertility, Pregnancy, and Parenthood
Couples Therapy for Modern Couples
Welcome! I’m Rebecca.
Are you ready to FEEL + BE your best self? Do you want to find peace in your relationship?
I help individuals and couples experiencing INFERTILITY, PREGNANCY, and PARENTHOOD find their unique path, feel happy, and be connected to those around them. I provide a unique type of support that combines empathy and understanding with a direct approach that will challenge you and launch you into growth and change.
If what you are doing isn’t working for you, I will help you find a new way.
I’m a licensed Marriage and Family Therapist serving the South Bay area of Los Angeles. The focus of my practice is building stronger families, and I do this through offering a variety of specialized services including couples therapy, individual therapy, parent + me groups, workshops, and consultations.
The truth is… The skills needed to have a happy home and happy life don’t come naturally to most people. You have a lot to figure out, such as how to maintain intimacy, communicate directly, distribute tasks and chores, manage your time, etc… on and on. Most adults need some help and support in learning to be the best version of THEM that they can be.
If you find yourself here, then you are ready to commit to building a better future. You are ready to create the life you always imagined.
This is where I come in. I’m highly trained and experienced with helping people learn better communication skills, conflict management techniques, and compassion for self and others. Through my years of experience as a therapist, and my life experience as a mother, wife, and stepmother, I’ve learned a lot about what works and what doesn’t work.
If you choose to work with me this is what you can expect. I will help you develop your coping skills, increase your ability to communicate your wants and needs, and build your resiliency to face the ups and downs of your life. I will help you understand the value you carry just by being YOU! You might become less reactive and more aware. You might find yourself able to think about your response to your partner or your child before snapping at them. You might be able to build your relationships instead of sabotaging them. You might even feel a sense of wellbeing and confidence in yourself.
I use compassion, humor, and skill building to help you get there. We will laugh and cry and you will have a chance to feel and express the full range of emotions that comes with being human. I will be by your side, guiding you along your journey.
Signing up for therapy can be scary, and I hope I can make it a little less daunting. Feel free to explore my website to get to know me, my style, and what it might look like to work together. Check out my social media and blog posts to get even more of a sense of what speaking to me might feel like. I know that therapy is a big investment of time, money, and effort, and I work hard both in and out of session to give my clients the best experience I can. I want you to leave my office every time with new, tangible skills that you can practice right away.
Call 424-488-9565 or email me at Rebecca@rh-mft.gmail.com to start the journey toward healing, wholeness, and happiness. I offer a free initial phone consultation if you’d like to chat a bit before scheduling to make sure you feel comfortable speaking with me.
My office is located in the Riviera Village in Redondo Beach, CA.